Rice And Cabbage.

Do not forget to put the "Like" the page to keep updated on the news : https://www.facebook.com/maruzzellanapoletanavegetariana/👍👍👍👍 Serves 2: A medium-sized cabbage. Rice g.130 (... ..dipende from personal hungry ....) 1 garlic and 1 small onion. evoqb Oil L.1,5 Water Salt and Pepper To Taste Preparation: First we wash the cabbage well and then we... Continue Reading →


Cauliflower …… a winter ally forever!

Come to see me on: https://www.facebook.com/maruzzellanapoletanavegetariana/ Food and NutritionThe cauliflower is a "flower" remarkable, at least once a week (but actually the council several times a week) should not miss on our tables during the winter. But let us see what are its properties: Among its minerals ricordiamor iron, calcium, phosphorus, magnesium, sulfur, potassium, zinc,... Continue Reading →

Paccheri to Sorrento

The goodness of the South just a click away. Video recipe, with all the details of the steps and ingredients needed! Gragnano Paccheri with handmade 100% Italian meal, tasty, wrap, which will join in marriage with the village zucchini, and they will leave you breathless, word of Neapolitan !!!! Scrolling down the page you will... Continue Reading →

Pasta’s omelettes

I also look at: https://www.facebook.com/maruzzellanapoletanavegetariana/ You can also subscribe to the channel: https://www.youtube.com/channel/UClPsC5ifzAO01I67ls5EYWA The basis for this recipe is a classic lumberjack, with white sauce, mushrooms and peas. Ingredients: long pasta (linguine, bucatini, noodles, spaghetti). Bechamel vegan. Grilled mushrooms. cooked peas. Farina 00 to taste (if we do not serve the pancakes) Bread crumbs to... Continue Reading →

Traditional and vegan sartù

The rice sartù is an old Neapolitan recipe. I told my dad that his mom often prepared on Sunday, a vegetarian version because he was a vegetarian (we speak of the '50s), and also prepared the return of the honeymoon of my parents. So this my vegan version, basic, and Bourbon inspiration, I dedicate it... Continue Reading →

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